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Zesty Broccoli and Cauliflower Salad

Zesty Broccoli and Cauliflower Salad

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Ingredients

  • 2 cups broccoli florets (fresh)
  • 2 cups cauliflower (chopped)
  • 1 purple onion (sliced in rings)
  • 1/2 cup zesty italian dressing
  • 1/4 cup sunflower seeds
Prep Time
10 min
Total Time
30 min
Servings
8 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 60
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0%
Sodium 320mg 13%
Potassium 760mg 22%
Total Carbohydrate 16g 5%
Dietary Fiber 6g 24%
Sugars 7g
Protein 6g
Vitamin A 4%
Vitamin C 200%
Calcium 6%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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