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Zucchini/Cottage Cheese Casserole

1 1 1 1 1
9
Recipe by
Food.com Food.com

Ingredients

  • 2 cups zucchini (sliced)
  • 1 cup chopped onion
  • 2 tbsps olive oil
  • 2 cups cottage cheese
  • 3 eggs (beaten)
  • 1 cup cooked rice
  • 1 pinch salt
  • 1 pinch pepper
  • 1/2 cup bread crumbs (soft)
  • 1/2 cup parmesan cheese
  • 1/4 cup melted butter
Prep Time
20 min
Total Time
1 hr
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 180
% Daily Value *
Total Fat 19g 29%
Saturated Fat 9g 45%
Trans Fat
Cholesterol 145mg 48%
Sodium 570mg 24%
Potassium 270mg 8%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 15g
Vitamin A 10%
Vitamin C 15%
Calcium 20%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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